Category Archives: Wellness

Shampoo Ginger – Zingiber zerumbet

During my visit to the Trishvam Symphony resort in Krishnagiri, I had the pleasure of realizing that a large part of their well landscaped garden was dedicated to the prolifically growing Shampoo ginger shrub. The Zingiber zerumbet is also called … Continue reading

Posted in Fruits and Vegetables, Wellness | Tagged , , , , , , , , | 2 Comments

Palmyra sprout

I have always been fascinated by palm trees of every kind but the Palmyra palm in particular holds a special place for me, since its fruit is one of my favorites, donning different avatars in its various stages of life, … Continue reading

Posted in Fruits and Vegetables, Vegetarian, Wellness | Tagged , , , , , , | 2 Comments

Maddu thoppu – Justicia Wynaadensis

The bright green leaves bubble and boil in my pot of water and the colorless liquid miraculously and rapidly transforms into a brilliant indigo hue. Justicia Wynaadensis is performing its magic in my kitchen and I am transfixed by the … Continue reading

Posted in Fruits and Vegetables, Organic, Recipes, Vegan, Vegetarian, Wellness | Tagged , , , , , , , , , , , | 6 Comments

Soul Nest at Pyramid Valley International

Jan 24th – 26th, 2025 You have probably heard of Rooms with a view but have you ever experienced a Room with a Wow? Four giant swings dangle imposingly from the ceiling. A spectacular sight indeed, heralding my entry into … Continue reading

Posted in Domestic travel, Holidays, Hotels and Resorts, Restaurant reviews, Reviews, Travel, Vegetarian, Wellness | Tagged , , , , , , , , | 11 Comments

Pyramid Valley International

Jan 24th – 26th, 2025   The gigantic pyramid towers over the surroundings. Ensconced amidst lush greenery and picturesque landscapes, it stands silent and tall, providing a haven to all those who seek to meditate within its divine precincts. All … Continue reading

Posted in Domestic travel, Holidays, Hotels and Resorts, Reviews, Travel, Wellness | Tagged , , , , , , , | Leave a comment

Kshemavana – Naturopathy Treatment Center

The gigantic tortoise looms large as you approach. Gently beckoning me towards its protective canopy, it seems to reinforce the mantra that slow and steady is the way to go to win the prize of good health. Cliched though that … Continue reading

Posted in Domestic travel, Reviews, Travel, Wellness | Tagged , , , , , , , , | 16 Comments

Amal Tamara – Experiences

Imagine waking up to a view of the sun playing peek-a-boo in between the coconut tree trunks as it rises across the shimmering waters of the Vembanad Lake. Well at the Amal Tamara, you will definitely not be lolling around … Continue reading

Posted in Domestic travel, Holidays, Hotels and Resorts, Reviews, Travel, Vegetarian, Wellness | Tagged , , , , , , | 2 Comments

Amal Tamara – Wellness Cuisine

‘Care for a glass of Burgundy ma’am?’ ‘No thanks, I will just have a Beetroot juice please’ The USP of Amal Tamara’s cuisine is to make ‘invalid food’ seem very very ‘valid’ indeed 😀 The purely vegetarian ayurvedic menu incorporates … Continue reading

Posted in Domestic travel, Holidays, Hotels and Resorts, Recipes, Restaurant reviews, Reviews, Travel, Vegetarian, Wellness, Wholegrain | Tagged , , , , , , , , , | 2 Comments

Amal Tamara – Overview

It’s a Luxury retreat, it’s a Five star resort … No, its a hospital!!! Nestled inside the little locality of Ponnad in rural Kerala, a new entity has taken birth in April 2022. This fledgling opens out its wings and … Continue reading

Posted in Domestic travel, Holidays, Hotels and Resorts, Reviews, Travel, Vegetarian, Wellness | Tagged , , , , , , | 4 Comments

Sanjeevanam Ayurveda Hospital, Kochi

It’s a Resort, it’s a Luxury Hotel … no It’s a Hospital! Sanjeevanam Ayurveda Hospital in Kochi, Kerala, India, is a relatively new wellness center where one can heal in the luxurious facility that is set away from the hustle … Continue reading

Posted in Domestic travel, Holidays, Reviews, Travel Mart, Wellness | Tagged , , , , | 2 Comments